Unfreeze Yourself by Christine Penner Polle
Unfreeze Yourself: Five ways to take action NOW for the sake of your family, your health, and the planet (2016)
By: Christine Penner Polle
'Unfreeze Yourself' shows how to shift from fear and paralysis in the face of the climate crisis to joyful action. If anxiety about global warming keeps you up at night, this book is for you. Filled with practical information, inspirational stories and clear steps, 'Unfreeze Yourself' is written by a mother and former climate change avoider who moved from despair to empowerment. It is essential reading for anyone who wants to create a livable future but doesn't know how to start.
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